Spokey POWER MEDIUM training resistance band:- A universal strength training aid that works similarly to an expander and can fully replace dumbbells or ketllebellas- Allows you to maximize the effects of your workout and focus on individual parts of the body- Resistance: 15-23 kgIn the process of body formation, exercises using resistance gums play an important role. Thanks to them, you can diversify your training and focus on your desired muscle group! They work in a similar way to an expander - they allow you to perform stretching exercises and exercises to the sides (e.g. chest exercises) and, thanks to their properties and length, allow you to expand the range of exercises.Essential strength trainingDid you know that Spokey POWER rubbers are a perfect substitute for reins and ketllebellas? They fully replace the necessary equipment for strength training! The use of Spokey POWER training tools during training allows you to maximize the effects of training and focus on individual parts of the body.Tréninking prispôsobený vám potrebámTraining gums are also recommended by personal trainers. With them, you can exercise anywhere - in the fitness club, at home or at home. Resistance bands with a closed circuit allow you to maximize the effects of training and focus on individual parts of the body. POWER bands are made in different resistance variants, which allows you to choose the appropriate resistance for your training according to your current physical condition:- X-light (purple): 0 - 13 kg- Light: 11-19 kg- Medium (blue): 15-23 kg- Heavy: 20-30 kg- X-Heavy (dark blue): 25-40 kgMaximum training effectTraining bands are made of durable material that ensures their long life. POWER rubbers have different resistances, thanks to which they are ideal for beginners as well as for professional sportsmen. Bands with a lower resistance force will help you get the right exercise technique and prepare your muscles for higher loads. Bands with a higher resistance force are designed for people who like to train at 200%.Parameters:Material: Latex rubberLength: 208 cmWidth: 20 mm4.5 mm ridgeResistance: 15-23 kg
