Spokey SPIKE Sensory Pads:- They have massage protrusions on the surface for muscle stimulation and relaxation- they are ideal for corrective, balance and coordination exercises, as well as for massage - it brings immediate relief to tense and painful feetThe Spokey SPIKE sensory semi-guľa with massage protrusions is an aid with a wide range of uses. It can be used for a massage that eliminates tension and soothes foot pain, or for balance exercises. It can also be used in training or rehabilitation: during warm-up or during sensory, motor, health or functional training.2in1: Masseur and Balance TrainerThe Spokey SPIKE sensory pad is designed for balance, coordination, stabilization and corrective exercises. For this purpose, you can place it on the ground and balance it on one leg or transfer weight from one foot to the other. The shape of the mat and the massage protrusions of the foot engage the muscles that are responsible for the correct posture. Maintaining the correct position on the limb not only strengthens the body parts (especially the feet), but also improves dexterity, balance and coordination of the body. That is why the Spokey SPIKE massage pole is often used as a support for the development of motor skills. The use of sensory semi-gulia during training helps not only to tighten the muscles of the feet, but also to prevent the formation of flat feet.Proven method of massageThe Massage Balance Pad is ideal for massaging the feet, palms and improving blood circulation. The irregular surface with protrusions stimulates the muscles (for relaxation and relaxation) and engages the whole body to maintain the right balance. The Spokey SPIKE semi-guľa massager can be used both standing and sitting. If you want to maximize the effects of your workout, practice barefoot. Massage with the use of the SPIKE semi-gula is based on point pressure and massaging in the place that causes pain. Such a massage immediately relieves tension and relieves pain in overstretched parts of the body. At the same time, it also supports skin regeneration.Parameters:Material: PVCDimensions: 16 x 8.5 cmPackage: 2 pcs